sleep problems

This program is a 4 week program in which you are required to listen to hypnosis recordings and complete tasks on a daily basis.

You will be given lifetime access to an online portal where you will be able to download the daily hypnotic recordings and your daily tasks.

The program includes:

-A Hypnotic Recording to listen to every afternoon in preparation for a good nights sleep

-2x Weekly Hypnotic Recordings to be listened to in alternate weeks when going to bed

-Participant guide packed with information about sleep and ways you can achieve a better, more restful sleep

-Tasks to help you reaffirm the transformation you are making to your subconscious mind during the hypnosis program.

-Unlimited email support from your Hypnotherapist Robyn Ratcliff

3  weekly sessions. Virtual Sessions are offered at regularly, and if for any reason you miss a session, you will be sent a recording of the session so you don't miss out. 

You may not be the only person at the session, but you are not required to turn on your camera.

The session is conducted as a webinar, so no-one else will know that you are in the session. 

You will not be required to speak, just listen , learn and enjoy the Hypnosis practice. 

Hypnotherapy for Insomnia works well.

If you need to speak to the Hypnotherapist, you will be given instructions on how you can privately communicate with her.

You can join a private face book group for support.

What will you need?

A computer/laptop, iPad/Tablet or your phone with internet access.

Wearing headphones are better (though not necessary).

A quiet and comfortable place

3 Individual session with your Hypnotherapist either in our clinic at Bensville NSW or via a telehealth consultation. 

Hypnotherapy for Insomnia and sleep hypnosis works very well.

WHAT'S INCLUDED?

• Personalised consultation and ongoing support
• 1 Hypnosis Sessions each week for 3 weeks.
• 1 Follow up session
• You will be taught how to practice Self-Hypnosis, this is invaluable, as you will have these skills for life.
• Support Hypnotic Recordings so you can continue with Self-Hypnosis
• Support Notes and all Instructions